BREAKING UP WITH SUGAR

🍬 Say goodbye to diets and hello to a healthier, happier life with "Breaking Up with Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best Life" by Molly Carmel. As an eating disorder therapist who successfully transformed her own life by breaking up with sugar, Molly shares her empowering 66-day blueprint to help you kick the sugar habit and reinvent your relationship with food.

📖 Key Highlights:

Personal Journey: Follow Molly's personal journey from reaching a peak weight of 325 pounds to breaking free from compulsive overeating and sugar addiction.

Comprehensive Approach: Explore the emotional, spiritual, chemical, and physical components of the toxic relationship with sugar, understanding its addictive nature and its impact on health.

66-Day Blueprint: Take advantage of the step-by-step 66-day blueprint to guide you through the process of breaking up with sugar and creating a new, lasting relationship with food.

Meal Plans: Benefit from practical meal plans that remove the guesswork from going sugar-free, making the transition easier and more sustainable.

Self-Affirming Vows: Embrace seven key self-affirming vows to help you end the cycle of overeating and dieting, leading to the release of unhealthy weight.

🌟 Molly Carmel's empathetic, honest, and humorous approach serves as your trusted coach and friend, providing essential tools to navigate the challenges of adopting a sugar-free lifestyle. This book offers a sustainable roadmap to true freedom from the burdens of diets and sugar addiction.

🍏 If you're ready to break free from the cycle of overeating and diets, "Breaking Up with Sugar" is your guide to embracing a healthier, more fulfilling life. Order your copy now and embark on the transformative journey to lasting well-being. 🌈📚